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Heart problem and cholesterolCardiovascular disease is the leading cause of death in the United States. You've probably heard that too much saturated fat can lead to high cholesterol and ultimately cardiovascular disease. Oxidized  Try This  is what postures the risk here. Cholesterol is a wax-like substance that occurs naturally in your body, which requires it to function. You also get cholesterol from the foods that you consume. If you have a buildup of cholesterol in your bloodstream, it can form a substance called plaque in between layers of your artery walls. The buildup makes it harder for your heart to keep the blood distributing.

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Strokes happen when an embolism blocks any of the arteries that cause the brain. If an artery causing your heart is blocked, you can have a cardiovascular disease. There are 2 types of cholesterol: high-density lipoprotein (HDL), also described as good cholesterol, and low-density lipoprotein (LDL), also described as bad cholesterol. LDL is made up of fats and proteins and adds to plaque accumulation in the arteries. This additional accumulation makes the arteries less flexible and leads to atherosclerosis, or hardening of the arteries.

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The cholesterol that alarmingly develops on artery walls is oxidized. Oxidation is really damaging to the cholesterol cells. Oxidation is the result of a regular body process, but if something sets off an overproduction of oxidized cholesterol, it can be hazardous. Your body immune system may mistake oxidized cholesterol for germs. Your immune system then attempts to combat it off, which can cause inflammation inside of the arterial wall. This can lead to atherosclerosis or heart disease.

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There are 3 primary methods oxidized cholesterol develops in your bloodstream: consuming commercially fried foods, such as fried chicken and french frieseating excess polyunsaturated fatty acids, which are found in vegetable oilscigarette cigarette smoking, Partly hydrogenated oils, or trans fats, are a few of the unhealthiest fats you can consume. Veggie oils, which include trans fats, have actually had an additional hydrogen molecule included during production. Processed foods are also sources of oxidized cholesterol. These include: margarinesfast foodsfried foodscommercially baked goods, All of these foods cause swelling in your body. This inflammation is brought on by damage to your cell membrane and the oxidized LDL particles present.